|
| The Story Of Success |
My height is 166 and weight is 93 kilograms. I had gained 1 kg a week for the last time. But then I got to know about your medicine as the most trustful and reliable one. Of course I was not sure in result after all my trying but my husband supported me, and I have decided to ask for your help. I have never been thin and my weight till a marriage was 70 kg. But I always dreamed to lose extra kilograms. Last time I thought, that I could not be able to lose my weight. After the last trying I had an idea – I received a plan of the diet, but of course it is nonsense. I went shopping and bought a Pollack, a low-fat beef, and kefir. Began to calculate the calories and was shocked, how many I ate earlier. At my age (52 years) and work I should eat 2000 kcal a day. But I had 2800. I spent the first month of my therapy with the calculator and weighed all my food. I had meals 6 times a day. My breakfast consisted of cottage cheese with coffee, bran, and an apple in 3 hours. My dinner consisted of meat and salad, then an apple in 3 hours, my supper - meat and salad, for the night - a glass of kefir. I began to videocassettes with aerobics. In a month I stopped to use calculator – as I ve already known, how many I could eat. During the first month I have lost 4,5 kg, then I ve lost 3 kg a month, then -2, then -1 kg a month. Now my weight is 73-74 kg. It became much easier to me to move, I play with grandsons tirelessly and with great pleasure, at my summer residence I could do everything that was impossible before (before I always needed a rest because of weariness). I felt more energy at my work. And, the most important fact that the level of cholesterol in blood has decreased, it is not necessary to pass course of treatment twice a year. I am grateful to you and I will never be sorry that I ve asked for your help.
|
|
|
